Due to popular demand we are extending Adult Ballet Fit for a second session! This class incorporates fundamental elements of ballet with traditional conditioning and aerobic fitness to provide a wonderful exercise experience. Ballet Fit is a gentle introduction to dance and fitness and will certainly help improve ones posture, flexibility, balance, coordination and overall strength.
Session 2 runs from November 1st to December 15th (there is no class November 29th). This 6-week course takes place every Thursday from 7:00-8:00pm. Cost is $72.00 + gst.