Adult Ballet Fit

Due to popular demand we are extending Adult Ballet Fit for a second session! This class incorporates fundamental elements of ballet with traditional conditioning and aerobic fitness to provide a wonderful exercise experience. Ballet Fit is a gentle introduction to dance and fitness and will certainly help improve ones posture, flexibility, balance, coordination and overall strength.

Session 2 runs from November 1st to December 15th (there is no class November 29th). This 6-week course takes place every Thursday from 7:00-8:00pm. Cost is $72.00 + gst.

We encourage you to come and try the November 1st class (drop in fee is $15.00) and see if this program is a right fit for you!

Adult Ballet Adult Ballet Fit – 6 week session(s) 16+ G Thursday  7:00-8:00pm Michelle Henly